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Biking For Exercise And Fun by ACE Physical Therapy and Sports Medicine Institute Biking not only is good for your health, it immerses the sense in beauty:...
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Rising temperatures, sunny days and blue skies are calling us outside to walks in the greenbelt, picnics in the park, and sporting events. As the weather warms,...
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In honor of Read Across America Day, an annual reading motivation program sponsored by the National Education Association, future residents of Waltonwood...
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Antibiotics linked to Tendon Damage By ACE Physical Therapy & Sports Medicine Institute , Falls Church, VA Antibiotics can play a key role in fighting serious...
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CONTROL YOUR ANTERIOR KNEE PAIN WITH BUTTOCKS EXERCISE Control Your Anterior Knee Pain with Buttocks Exercise by ACE Physical Therapy and Sports Medicine...
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& It's frustrating when your body won't change. When the pounds won't drop. When those extra inches won't go away. If you're exercising regularly and...
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Survival strategy to keep holiday pounds from making a permanent home on your hips.. By Elite Fitness Concepts, Great Falls, VA There's no denying that the...
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All Points PR – Guest Contributor
Dec 20 2016
It’s estimated that the average person has around $2,500 worth of valuable items lying around their house. That’s a lot of extra income that most people don’t...
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Get Fit Newsletter: From: Elite Fitness Concepts, Great Falls, VA Eating for fat loss By now you are probably aware that the term, eat clean , has...
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Toasted Lemon Quinoa Cabbage Salad by Elite Fitness, Great Falls, VA Here’s a unique new salad recipe to try, that’s far from ordinary. With cabbage,...
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