ACE Physical Therapy & Sports Medicine Institute
 
Stop Touching your Face! Why do we Instinctively do so?
Why do people touch their faces so often? It has been reported that some people touch their face nearly two dozen times per minute on average. There might be...
ACE Physical Therapy     Mar 13 2020
OLD IS NEW: SHOCK WAVE THERAPY!!!
OLD IS NEW: SHOCK WAVE THERAPY by ACE Physical Therapy and Sports Medicine Institute In the 1960s, researchers discovered that focused sound waves could...
ACE Physical Therapy     Sep 24 2019
IS IT A CONCUSSION?
As athletes take to the fields and courts for high-intensity game play, there is a heightened awareness of concussion risks. Healthcare professionals have been...
ACE Physical Therapy     Sep 13 2019
DC Golfers - Did you know that Height of the golfer has no bearing on the Clubhead Speed?
FITNESS FOR IMPROVING YOUR GOLF GAME by ACE Physical Therapy and Sports Medicine Institute Tid Bits of Info The height of an individual does not...
ACE Physical Therapy     Apr 5 2019
DC GOLFERS - Did you know - L side of a R handed golfer is 5x more susceptible to injury? GET FIT
GETTING FIT FOR GOLF by ACE Physical Therapy and Sports Medicine Institute Tid Bits of Info A golfer can walk more than 10,000 steps and burn 2000 calories by...
ACE Physical Therapy     Mar 29 2019
What is Pain Trying to Tell Us?
WHAT IS PAIN TRYING TO TELL US? by ACE Physical Therapy and Sports Medicine Institute We’ve all experienced some type of pain in our lives, and some of us...
ACE Physical Therapy     Mar 11 2019
New Year's Resolutions - Why not set moderate, achievable goals?
NEW YEAR’S RESOLUTIONS by ACE Physical Therapy and Sports Medicine Institute The new year is pressing close and will soon replace the previous year. For...
ACE Physical Therapy     Dec 28 2018
How to Avoid Holiday Pounds
Here’s how to Avoid Holiday Pounds by : ACE Physical Therapy & Sports Medicine Institute For most of us, the holidays are a time of mixed emotions. You’re...
ACE Physical Therapy     Dec 21 2018
TIGHT HAMSTRINGS AND LOW BACK PAIN
TIGHT HAMSTRINGS AND LOW BACK PAIN by ACE Physical Therapy and Sports Medicine Institute When treating low back pain, healthcare professionals first seek to...
ACE Physical Therapy     Nov 16 2018
FEEL EMPOWERED WITH SELF DEFENSE WORKSHOP!
An awesome Self Defense class is being held at Elite Fitness Concepts. Scott from Disciple MMA will be taking over the studio Tuesday, September 25, 2018 at 7...
ACE Physical Therapy     Sep 18 2018
ACE PHYSICAL THERAPY & SPORTS MEDICINE INSTITUTE 12TH ABEBE BIKILA DAY MARATHON & HALF
By: ACE Physical Therapy and Sports Medicine Institute 2019/2020 Boston Marathon Qualifier ! September 8, 2018, is the final Saturday to qualify for 2019...
ACE Physical Therapy     Sep 4 2018
Hello DC! End of the Week - Wondering why sometimes your Feet Hurt so much!
While there are many reasons for feet or ankle pain, almost all of them are directly related to weight bearing forces that take place in the feet and ankles...
ACE Physical Therapy     Aug 24 2018
FIRST AID / CPR /AED CERTIFICATION COURSE @ ELITE FITNESS ( Gym+Spin+Yoga Studio)
What: First Aid / CPR / AED Certification Training When: Thursday, August 23, 2018 -- 7:00 PM to 9:00 PM Where: Elite Fitness Concepts | Gym + Spin + Yoga |...
ACE Physical Therapy     Aug 20 2018
Do you know how bad is Belly Fat for your health?
HOW BAD IS BELLY FAT? by ACE Physical Therapy and Sports Medicine Institute Belly fat not only impacts appearance, it can affect your whole body. Losing...
ACE Physical Therapy     Aug 17 2018
Before getting on Keto DIet, Understand Ketosis,,
What is Ketosis? by ACE Physical Therapy and Sports Medicine Institute , Alexandria, Arlington/Clarendon, Falls Church/ Merrifield, Fairfax / Fair Oaks, Great...
ACE Physical Therapy     Aug 5 2017
Did you know that Washington DC has the Second Lowest Adult Obesity Rate in the Nation?
Obesity and Joint Pain By ACE Physical Therapy and Sports Medicine Institute , Alexandria, Arlington/Clarendon, Falls Church/ Merrifield, Fairfax / Fair Oaks,...
ACE Physical Therapy     Jun 23 2017
Can You Change Your Running Style? by ACE Physical Therapy and Sports Medicine Institute
Can you change your running style? by ACE Physical Therapy and Sports Medicine Institute , Alexandria, Arlington/Clarendon, Falls Church/ Merrifield, Fairfax /...
Washington D.C. iReporter     Jun 21 2017
Fun way to Exercise in this Hot Weather...
FUN WATER EXERCISE by ACE Physical Therapy and Sports Medicine Institute , Alexandria, Arlington/Clarendon, Falls Church/ Merrifield, Fairfax / Fair Oaks,...
ACE Physical Therapy     Jun 14 2017
FUN WATER EXERCISES
Fun Water Exercise by ACE Physical Therapy and Sports Medicine Institute On a warm day, there’s nothing like jumping in a pool of cold water. It’s not only...
ACE Physical Therapy     Jun 9 2017
How do Muscles Move?
NEURAL COMPONENT OF ORTHOPAEDIC INJURIES by ACE Physical Therapy and Sports Medicine Institute - Physical Therapy Clinics located at Alexandria,...
ACE Physical Therapy     Jun 9 2017
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